Strengthening Resilience: Powerful Meditation Practices for Bouncing Back

An ongoing group that meets weekly on Mondays from 11a to 12p.

Pay at the door or Pre-register here:


Kintsugi: Turning Your Wounds Into Wisdom

My Most Popular Workshop. Using the ancient Japanese art of Kintsugi we work with topics that include: self-compassion, forgiveness, trauma recovery, and healing our inner brokenness. Registration is now live!

Workshop is Friday, Sept. 6 2019


CBCT® 3-day for Clinicians & Healthcare Providers

Dec. 13-15, 2019 at Atlanta Center for Wellness

20 Continued Education Credits or Equivalent CME’s or CNE’s for additional $50 issued from Emory University’s Center for Contemplative Science & Compassion Based Ethics.


Edges to Emptiness: A Somatic Meditation Experience

Beginning Oct. 14th this is an ongoing course that meets weekly Mondays 6:15p- 7:00p at Atlanta Center for Wellness. Beginners and Seasoned Meditators are welcome.



I’m a psychotherapist and certified meditation instructor that teaches all of my insider tips and tricks to clients as well as other professional clinicians. I believe resiliency is something we can train in and we have everything we need to do so already within us. I can help you excavate resiliency so you can bounce back, and thrive and flourish in this world the way you were intended to.

(Almost) all the things nearest and dearest to my heart are listed above, so click around and stay a while. I am looking forward to connecting with you soon! For Individual Counseling, Therapy, Meditation Mentoring or Coaching, please click the HOME button.