Kintsugi: Turning Your Wounds Into Wisdom

My Most Popular Workshop. Registration is now live! **Only 2 spots remaining! Workshop is April 20th, 2019


CBCT® Compassion Training

Cultivating Resiliency to Help You Thrive. Course begins April 12th, 2019. Hold your spot:


Strengthening Resilience: Powerful Meditation Practices for Bouncing Back

An ongoing group that meets weekly on Mondays from 11a to 12p.

**There is a special guest visiting us the week of April 1st, you will not want to miss. Pre-register here:


Be Here Now Book Club

April 2019 Book has just been posted. Come check out what we are reading and join the online discussion taking place now. Next club meeting will be Monday, April 22nd, 2019.



I’m a psychotherapist and certified meditation instructor that teaches all of my insider tips and tricks to clients as well as other professional clinicians. I believe resiliency is something we can train in and we have everything we need to do so already within us. I can help you excavate resiliency so you can bounce back, and thrive and flourish in this world the way you were intended to.

(Almost) all the things nearest and dearest to my heart are listed above, so click around and stay a while. I am looking forward to connecting with you soon! For Individual Counseling, Therapy, Meditation Mentoring or Coaching, please click the HOME button.