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Individual Mindfulness & Compassion Mentoring


  • Atlanta Center for Wellness 6100 Lake Forrest Drive Sandy Springs, GA, 30328 United States (map)
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For more information or to schedule please e-mail us here or call 678-428-2730

I am now booking private, one-to-one training sessions. This is not psychotherapy, this is mindfulness and compassion training. Sessions are geared to cultivate and develop life skills that are essential to a sustained sense of well-being. We work collaboratively to enhance your meditative practice and assess what is out of balance in your life, define your core values and we take inventory of your life skills to determine in what areas you need to develop in order to implement your plan using meditation as your tool. Individual sessions can help with:

* Anxiety/depression * Stress * Relationship Issues * Psychospiritual Development * Reduction of Physical or Emotional Distress * Elevation of Physical or Emotional Fulfillment * Deeper Insight * Positive Behavioral Change * A Spirit of Love and Self-Compassion Toward Self and Others

Individual Sessions are 1 hour                                                                                   Fee: $200.00/hour

Commitment Package: $800 for 5 sessions (5 sessions for the price of 4)                                                                                                                                      

Please email here or call 678-428-2730 to schedule. 

Location Sandy Springs, GA. If you do not reside in the Atlanta area, other arrangements can be made available on-line.