CBCT® COGNITIVELY-BASED COMPASSION TRAINING W/ JENNIFER FINCH
CBCT® Cognitively-Based Compassion Training, is a cognitively-based training using analytical meditation and systematically works to cultivate compassion. Through progressive meditation exercises (beginning with the development of attentional stability and progressing through various analytical meditations), one gains insight into how one's attitudes and behaviors support or hinder compassionate response. The practice of CBCT intensifies the desire to help others, allowing compassion to become more natural and spontaneous in one's everyday life. It also helps increase personal resiliency by grounding one in realistic expectations of self and others. This is a 16 hour training with CEU’s available for professionals. It was developed at Emory University in 2004 by Geshe Lobsang Tenzin Negi, PhD, and is now being broadly implemented and researched world-wide.
Dates and Times:
November 16th 10:00am -12:00pm: Overview and Resting in a Moment of Nurturance
November 30th 10:00am -12:00pm: Module I -Attentional Stability & Clarity
December 7th 10:00am - 12:00pm: Module II -Insight into the Nature of Mental Experience
December 14th 10:00am -12:00pm: Module III -Self-Compassion
December 21st 10:00am -12:00pm: Module IV -Cultivating Impartiality
January 11th 10:00am -12:00pm: Module V -Gratitude & Affection
January 18th 10:00am -12:00pm: Module VI -Empathic Concern & Engaged Compassion
January 25th 10:00am -12:00pm: Dig a Little Deeper, Refections & Closing Meditation
CEU’s: additional $50 paid to Emory University upon completion of course (GA LPC board recognizes 20 CE Core Credits **please check with your licensing board to find out conversion of credits to be applied for your specific license)
**Limited space to the first 12 that register!