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Holding On to Your Self--Dharma Talks with Jen: January Series


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What are Dharma Talks with Jen?

Starting this January, I will be delivering four (4) 3-week meditation series online over the course of 2019. They will each follow the format of:

20:20:20

20 minute Dharma talk by Jen

20 minute guided meditation led by Jen

20 minute discussion, reflection, contemplation, and answering of questions

What is the Schedule?

January 15, 22, 29: Holding On to Your Self

6:30 p.m. to 7:30 p.m. EST

Online

$45

Course Description: As we brace ourselves to enter 2019, we will learn techniques in how to Hold On to Our Selves. We will be examining the psychology of differentiation and dive into self-exploration and personal development to help us reconnect, heal and grow intimately with others. Through a path to self-discovery and meaningful relationships it is essential that we know how to Hold On to Our Selves.

REGISTER NOW FOR JANUARY SERIES